- 1 can of Italian tuna in olive oil
- 1/2 teaspoon of black pepper
- Salt (optional)
- 1 teaspoon Extra virgin olive oil
- Oregano (dried)
- Fresh parsley, minced (optional)
- Onion finely chopped 1 small red (optional)
- Pitted Black olives (10) chopped
- 1 medium vine ripe tomato
- Mix the above in a medium size bowl. This can be eaten as is, or on an Italian roll.
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