Monday, January 28, 2013

Sweet Potatoes, Onions & Apples (Crock Pot)

1 1/2 pounds sweet potatoes, peeled and cut into 1/4 inch slices
2 tablespoons butter
1/2 teaspoon pepper
1 teaspoon of Mrs. Dash Italian
1 large apple skin. cored and cut into slices
1 small onion peeled and sliced
1/2 cup vegetable or chicken stock

In a large bowl toss potatoes  with melted butter, season with Mrs. Dash Italian, salt and pepper. Mix apples and onions in another bowl.

Coat crock pot with cooking spray. Line 1/3 of potatoes in a single layer around the bottom of the cooker, now top with 1/2 of the apple and onion mix.  Then another layer of potatoes and top with rest of apple mixture, keep doing until you end with final layer of potatoes.  Pour the vegetable or chicken stock  Cook for 5 hours at low temp.

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